Why Does My Pain Keep Coming Back? This is one of the most common questions I hear from my patients, and I understand how frustrating it can be. You come in for treatment, start feeling better, and return to your normal routine and activities. Everything seems to be going well, but then a few weeks or months later, the pain returns. Sometimes it's in the exact same area, with the same symptoms you thought you had resolved. So, why does this keep happening? Pain Is Rarely Caus

What Should You Do Between Chiropractic Visits? A question we hear almost every day from patients—whether they’re coming in for ankle, hip, shoulder, or back pain—is: “What should I be doing between visits?”

Look Better, Feel Better, Be Better New Year’s resolution are common and the number one resolution is to exercise more. This is backed up by a 2025 survey done by YouGov and tracks with my 20 years of clinical conversations with patients. It is a fantastic idea. Exercise can help you look better, move better, feel better-overall helps you be better. A plethora of research agrees with this statement and something we will certainly dive deeper into in future posts. All that sa